Interested or Committed?
Here’s a summary of the differences between people who are interested in their goals compared to those who are committed.
People who are interested in losing weight:
- Stick with it until something better comes along
- Take action only if they “feel like” doing it
- Need to see results in order to stay motivated
- Blame people or circumstances for their struggles
- Easily give up when they fare challenges
People who are committed to losing weight:
- Stick with their plans no matter what
- Take action whether they feel like doing it or not
- Assume that if they stay motivated, results will follow
- Take responsibility for their own actions
- Keep going in spite of challenges and setbacks
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